Calories in Alcohol – Why Alcohol Can Affect Your Weight

Calories in Alcohol – Why Alcohol Can Affect Your Weight

Article by David P Walker

Ever wondered how many calories are in your favourite alcoholic drinks? We have matched the calorie content of alcoholic drinks with a fatty food equivalent and uncovered some shocking results.

Surprisingly, many [...]

If You Allow Yourself Just One Glass of Wine a Day, then Make It Count!

If You Allow Yourself Just One Glass of Wine a Day, then Make It Count!

For many people, few things are more enjoyable than a great glass of wine with a good meal. Those that love the aroma, flavor, and character from the first sip to the last relish this particular part of their [...]

Units of Alcohol and Calories

Units of Alcohol and Calories

So what comprises a unit of alcohol? It’s a useful thing to know these days, especially with reference to drinking and driving – although in this case it’s simply best never to mix the two. You may want to keep an eye on your weekly intake, which the UK [...]

Wine Tips – Some helpful and valuable ways to enjoy Fine Wine – Drinks

Wine Tips – Some helpful and valuable ways to enjoy Fine Wine – Drinks

You have to have in no way imagined within your wildest dreams that drinking wine can enhance your well being? Wine is made from the fermentation of grapes and has been utilized for ages as an accompaniment to food [...]

Wine Nutrition Facts

Wine Nutrition Facts

Too much alcohol can raise the levels of fats in the blood, lead to high blood pressure, heart failure and increased calories. Too many calories lead to obesity and a higher risk of developing diabetes. Excessive and binge drinking can lead to stroke.

Coffee has a high level of soluble dietary [...]

Health Benefits of Wine

Health Benefits of Wine

Will it give us an increase in longevity? Some very impressive statistics are coming out from Researchers who have found red wines rich in flavonoids are actually good for our health. These flavonoids are known for their antioxidant properties which work with the body to resist viruses and carcinogens among [...]

Grapes

www.karenrothnutrition.com Grapes are a great Energy Food and low in calories. One cup is only 62 calories. Grapes contain Quercetin and Resveratrol powerful phytonutrients. Many believe that it is these two plant nutrients that explains why the French have a low rate of heart disease while eating a high fat diet. These nutrients [...]

Christmas Weight Loss: 6 Ways to Reduce Alcohol Calories!

Christmas Weight Loss: 6 Ways to Reduce Alcohol Calories!

Article by Sara Mallett

Christmas and New Year may be a challenge to the calorie counters but it is still possible to enjoy alcohol without loading up the calories. An occasional drink is a healthier option than feeling [...]

Alcohol-Nutritional Values By the Drink

Determine the nutritional value of wine and mixed drinks using Fitday.com

If You Allow Yourself Just One Glass of Wine a Day, then Make It Count!

If You Allow Yourself Just One Glass of Wine a Day, then Make It Count!

Article by Steven Magill

For many people, few things are more enjoyable than a great glass of wine with a good meal. Those that love the aroma, flavor, and character from the [...]